Learned Optimism: How to Change Your Mind and Your Life ebook
Par christenson stephanie le jeudi, juillet 7 2016, 18:37 - Lien permanent
Learned Optimism: How to Change Your Mind and Your Life by Martin E. P. Seligman
Learned Optimism: How to Change Your Mind and Your Life Martin E. P. Seligman ebook
Page: 337
Format: pdf
Publisher: Vintage Books
ISBN: 0671741586, 9780671741587
Cindyscientist says: March 21, 2013 at 11:01 am. Laura -- You say that all emotion comes from our thoughts, so that we can change our thoughts and therefore change our emotions. Tweet You may opt to have a pessimist's view and live a self-defeated life or you may decide to take the optimist's route and take a challenging and fulfilling life. It gives you a set of cognitive skills for talking to yourself when you fail.” – Martin Seligman in Learned Optimism: How to Change Your Mind & Your Life. Change Your Mind, Change Your Feelings. 45 Responses to Following Your Dreams and Changing Your Mind. By Dustin Swigart | on February 19, 2013. In other words, they most likely reinterpret a negative experience in a way that helps them learn and grow. Change Your Mind Change Your Life. So why nurture an optimist's point of view?